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There is a contra with if you are allergic to iodine test on skin. Can be used on horses and dogs to calm anxiety. Not for use on cats.

Gently roll on face areas and body areas in an upward motion.

You can use warm for sore muscles after workout or cold for puffiness under the eyes (the salt barrel removes for temperature control).

Great for headaches!

Use for body massage.

Also can be used on horses and dogs for soothing muscles and calming. Do not use on cats -they have a reaction to salt!

Ok to use with coconut oil. Do not use in water-it will melt.

Keep in a cool place. You can wipe off barrels with alcohol wipes. The salt barrels are anti-bacterial and anti-viral by nature from the salt. The salt barrels should last 2 years. This is a patented product.